Catching in front of you, Catching Basketball

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With arms outstretched wait for the ball to come to your hands. As the ball reaches your hands, cushion the momentum by moving your hands to your chest. This will act to shield the ball as well and set you up for making a pass or moving the ball in the direction that you require.

Catching in front of youCatchingBasketball Drills Coaching

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Catching

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Basketball Catching

Catching

CatchingStand with your back facing the wall in the distance...
Catching in front of youWith arms outstretched wait for the ball to come to...

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