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Dribbling RelayChanging HandsPlayer 1 dribbles the ball with their right hand,...Circle RelaySet the cones up as shown in the diagram.Split... ConfusionPlayer has to dribble ball one side around middle... Crossover Dribble with Lay upPlayer 1 dribbles to the line of cones with their... Cross Over RelaySame principle as normal relays, but now the players... Cross Over Relays4 teams, ball in each team. 1st player in each... Dribble Moves DrillPlayers take it in turn to dribble from right side... Dribble RelaySplit the group into equal teams.Set... Figure of 8Player dribbles the ball in a figure of 8 around the... Foot work relayPlayers dribble their way through the cones and... Full Court Dribble DrillPlayers will dribble up court with their right hand... In and Out Dribble RelaySplit players into equal teams, with each player... In and Out full court slalomSplit the group into equal teams.Place... RelaysPlayers in teams have to dribble the ball to the... SlalomTry to dribble through the slaloms as fast as ... Slalom Dribble RelaySplit the group into equal teamsSetup... Spindle Dribble DrillStart with two lines of players either end of the... Spin DribblePlayer 1 dribbles to the line of cones with their... Stop / Start DribbleSplit the group into equal teamsPlace... Straight Dribble RelaySplit the group into equal teams. On the command... Team Dribble Jump Stop Turn PassDribble ball out 5 m. Jump stop. Turn and pass ball... Teams Right Hand Dribble Left Hand Dribble (above)Player uses right hand to dribbles to the half court... Teams Right Hand Dribble Left Hand Dribble Last Man Shoot (above)Dribble to half court line using right hand. At halfway... Two Ball Dribble PyramidPlayers dribble two balls to the free throw line... {"practices":[{"oldPracticeCode":"b502b2","linkHref":"drills/Basketball/Dribbling-Relay/Changing-Hands-b502b2.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b502b2","pracTitle":"Changing Hands","pracDescription":"Player 1 dribbles the ball with their right hand,..."},{"oldPracticeCode":"B602210","linkHref":"drills/Basketball/Dribbling-Relay/Circle-Relay-B602210.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"B602210","pracTitle":"Circle Relay","pracDescription":"Set the cones up as shown in the diagram.Split..."},{"oldPracticeCode":"b500036","linkHref":"drills/Basketball/Dribbling-Relay/Confusion-b500036.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b500036","pracTitle":"Confusion","pracDescription":"Player has to dribble ball one side around middle..."},{"oldPracticeCode":"b502b5","linkHref":"drills/Basketball/Dribbling-Relay/Crossover-Dribble-with-Lay-up-b502b5.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b502b5","pracTitle":"Crossover Dribble with Lay up","pracDescription":"Player 1 dribbles to the line of cones with their..."},{"oldPracticeCode":"b400016","linkHref":"drills/Basketball/Dribbling-Relay/Cross-Over-Relay-b400016.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b400016","pracTitle":"Cross Over Relay","pracDescription":"Same principle as normal relays, but now the players..."},{"oldPracticeCode":"b400020","linkHref":"drills/Basketball/Dribbling-Relay/Cross-Over-Relays-b400020.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b400020","pracTitle":"Cross Over Relays","pracDescription":"4 teams, ball in each team. 1st player in each..."},{"oldPracticeCode":"bb300033","linkHref":"drills/Basketball/Dribbling-Relay/Dribble-Moves-Drill-bb300033.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"bb300033","pracTitle":"Dribble Moves Drill","pracDescription":"Players take it in turn to dribble from right side..."},{"oldPracticeCode":"B602209","linkHref":"drills/Basketball/Dribbling-Relay/Dribble-Relay-B602209.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"B602209","pracTitle":"Dribble Relay","pracDescription":"Split the group into equal teams.Set..."},{"oldPracticeCode":"b500035","linkHref":"drills/Basketball/Dribbling-Relay/Figure-of-8-b500035.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b500035","pracTitle":"Figure of 8","pracDescription":"Player dribbles the ball in a figure of 8 around the..."},{"oldPracticeCode":"b500033","linkHref":"drills/Basketball/Dribbling-Relay/Foot-work-relay-b500033.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b500033","pracTitle":"Foot work relay","pracDescription":"Players dribble their way through the cones and..."},{"oldPracticeCode":"bb300028","linkHref":"drills/Basketball/Dribbling-Relay/Full-Court-Dribble-Drill-bb300028.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"bb300028","pracTitle":"Full Court Dribble Drill","pracDescription":"Players will dribble up court with their right hand..."},{"oldPracticeCode":"B602204","linkHref":"drills/Basketball/Dribbling-Relay/In-and-Out-Dribble-Relay-B602204.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"B602204","pracTitle":"In and Out Dribble Relay","pracDescription":"Split players into equal teams, with each player..."},{"oldPracticeCode":"B602207","linkHref":"drills/Basketball/Dribbling-Relay/In-and-Out-full-court-slalom-B602207.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"B602207","pracTitle":"In and Out full court slalom","pracDescription":"Split the group into equal teams.Place..."},{"oldPracticeCode":"b400015","linkHref":"drills/Basketball/Dribbling-Relay/Relays-b400015.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b400015","pracTitle":"Relays","pracDescription":"Players in teams have to dribble the ball to the..."},{"oldPracticeCode":"b100141","linkHref":"drills/Basketball/Dribbling-Relay/Slalom-b100141.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b100141","pracTitle":"Slalom","pracDescription":"Try to dribble through the slaloms as fast as ..."},{"oldPracticeCode":"B602206","linkHref":"drills/Basketball/Dribbling-Relay/Slalom-Dribble-Relay-B602206.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"B602206","pracTitle":"Slalom Dribble Relay","pracDescription":"Split the group into equal teamsSetup..."},{"oldPracticeCode":"b502b20","linkHref":"drills/Basketball/Dribbling-Relay/Spindle-Dribble-Drill-b502b20.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b502b20","pracTitle":"Spindle Dribble Drill","pracDescription":"Start with two lines of players either end of the..."},{"oldPracticeCode":"b502b4","linkHref":"drills/Basketball/Dribbling-Relay/Spin-Dribble-b502b4.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"b502b4","pracTitle":"Spin Dribble","pracDescription":"Player 1 dribbles to the line of cones with their..."},{"oldPracticeCode":"B602208","linkHref":"drills/Basketball/Dribbling-Relay/Stop-Start-Dribble-B602208.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"B602208","pracTitle":"Stop / Start Dribble","pracDescription":"Split the group into equal teamsPlace..."},{"oldPracticeCode":"B602205","linkHref":"drills/Basketball/Dribbling-Relay/Straight-Dribble-Relay-B602205.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"B602205","pracTitle":"Straight Dribble Relay","pracDescription":"Split the group into equal teams. On the command..."},{"oldPracticeCode":"mb021","linkHref":"drills/Basketball/Dribbling-Relay/Team-Dribble-Jump-Stop-Turn-Pass-mb021.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"mb021","pracTitle":"Team Dribble Jump Stop Turn Pass","pracDescription":"Dribble ball out 5 m. Jump stop. Turn and pass ball..."},{"oldPracticeCode":"mb9","linkHref":"drills/Basketball/Dribbling-Relay/Teams-Right-Hand-Dribble-Left-Hand-Dribble-(above)-mb9.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"mb9","pracTitle":"Teams Right Hand Dribble Left Hand Dribble (above)","pracDescription":"Player uses right hand to dribbles to the half court..."},{"oldPracticeCode":"mb10","linkHref":"drills/Basketball/Dribbling-Relay/Teams-Right-Hand-Dribble-Left-Hand-Dribble-Last-Man-Shoot-(above)-mb10.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"mb10","pracTitle":"Teams Right Hand Dribble Left Hand Dribble Last Man Shoot (above)","pracDescription":"Dribble to half court line using right hand. At halfway..."},{"oldPracticeCode":"bb300030","linkHref":"drills/Basketball/Dribbling-Relay/Two-Ball-Dribble-Pyramid-bb300030.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/basketball","fileName":"bb300030","pracTitle":"Two Ball Dribble Pyramid","pracDescription":"Players dribble two balls to the free throw line..."}]}
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