Home  
  Drills  
 My Stuff 
Boxing 
What is Sportplan? (click to play)
Play Video
Click play to discover what Sportplan gives you to improve your coaching. close popup
Categories
More Sports

, Partner Work Boxing

Partner Work

{"practices":[{"oldPracticeCode":"BX105","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX105.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX105","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"bx107","linkHref":"drills/Boxing/Partner-Work/Partner-Work-bx107.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX107","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX108","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX108.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX108","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX108robotjab","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX108robotjab.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX108robotjab","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX109","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX109.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX109","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX11","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX11.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX11","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX114","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX114.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX114","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX115","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX115.jsp","fileType":"03","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX115","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX116","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX116.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX116","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX120","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX120.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX120","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX120A","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX120A.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX120a","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX14","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX14.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX14","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX15","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX15.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX15","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX16","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX16.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX16","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX17","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX17.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX17","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX18","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX18.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX18","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX19","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX19.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX19","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX2","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX2.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX2","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX20","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX20.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX20","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX21","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX21.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX21","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX22","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX22.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX22","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX23","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX23.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX23","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX28","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX28.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX28","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX29","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX29.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX29","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX30","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX30.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX30","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX31","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX31.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX31","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX35","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX35.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX35","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX60","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX60.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX60","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX87","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX87.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX87counter","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"BX89","linkHref":"drills/Boxing/Partner-Work/Partner-Work-BX89.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX89","pracTitle":"Partner Work","pracDescription":"Click for more..."},{"oldPracticeCode":"bx121jab8","linkHref":"drills/Boxing/Partner-Work/Counter-Punch-bx121jab8.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX121jab8","pracTitle":"Counter Punch","pracDescription":"Now you can ask the boxers to add the counter punch...."},{"oldPracticeCode":"bx121jab10","linkHref":"drills/Boxing/Partner-Work/Counter-to-Counter-bx121jab10.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX121jab10","pracTitle":"Counter to Counter","pracDescription":"This time the boxers should try to develop the counter..."},{"oldPracticeCode":"bx121jab9","linkHref":"drills/Boxing/Partner-Work/Counter-To-Head-bx121jab9.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX121jab9","pracTitle":"Counter To Head","pracDescription":"This time the counter punch should go to the h..."},{"oldPracticeCode":"bx121jab5","linkHref":"drills/Boxing/Partner-Work/Lateral-Movement-bx121jab5.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX121jab5","pracTitle":"Lateral Movement","pracDescription":"At this stage introduce the lateral movement (left..."},{"oldPracticeCode":"bx121jab6","linkHref":"drills/Boxing/Partner-Work/realistice-speed-bx121jab6.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX121jab6","pracTitle":"realistice speed","pracDescription":"At this stage gradually develop the drill to be..."},{"oldPracticeCode":"BX9","linkHref":"drills/Boxing/Partner-Work/Ring-Control-BX9.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX9","pracTitle":"Ring Control","pracDescription":"Click for more..."},{"oldPracticeCode":"bx121jab1","linkHref":"drills/Boxing/Partner-Work/Stage-1-for-JAB-Get-it-Right-bx121jab1.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX121jab1","pracTitle":"Stage 1 for JAB Get it Right","pracDescription":"The mechanics of the jab. With a stationary target...."},{"oldPracticeCode":"bx121jab2","linkHref":"drills/Boxing/Partner-Work/Stage-2-bx121jab2.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX121jab2","pracTitle":"Stage 2","pracDescription":"The sound technique needs to then be used in every..."},{"oldPracticeCode":"bx121jab3","linkHref":"drills/Boxing/Partner-Work/stage-3-introducing-movement-bx121jab3.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX121jab3","pracTitle":"stage 3 introducing movement","pracDescription":"This stage easy movement is introduced. Also hitting..."},{"oldPracticeCode":"bx121jab4","linkHref":"drills/Boxing/Partner-Work/Stage-4-increase-speed-bx121jab4.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX121jab4","pracTitle":"Stage 4 increase speed","pracDescription":"At this stage you look to gradually increasing the..."},{"oldPracticeCode":"bx121jab7","linkHref":"drills/Boxing/Partner-Work/Tech-Spar-bx121jab7.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX121jab7","pracTitle":"Tech Spar","pracDescription":"Now is the time to develop the Tech Spar. Controlled..."},{"oldPracticeCode":"BX1","linkHref":"drills/Boxing/Partner-Work/test-1-BX1.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX1","pracTitle":"test 1","pracDescription":"Click for more..."},{"oldPracticeCode":"BX6","linkHref":"drills/Boxing/Partner-Work/Tramline-Drill-BX6.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/boxing","fileName":"BX6","pracTitle":"Tramline Drill","pracDescription":"Click for more..."}]}
Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map

 

© 2012 Sportplan Ltd, All Rights Reserved
What you say

"Sportplan is fantastic. I can now track all my coaches’ sessions from one season to the next and make adjustments where we feel they are needed. The drills are easy to view and all aspects of the game are covered. My sessions have become more focussed and better planned thanks to Sportplan."
Craig Carolan
Head of Hockey, Whitgift School.

Links