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, Key 3 Face Vault Gymnastics
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Key 3 Face Vault Drills for Gymnastics
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Key 3 Face Vault
Face Vault
From a short run into hurdle step jump off spring...
Face Vault
Using a cross box and spring board take a three...
Face Vault (Piked)
Using the top box section only stand with the left...
Face Vault (Piked) Support
Gymnast performs Face Vault over a single section...
Face Vault (Progression)
From a one step run into hurdle step jump placing...
Face Vault (Progression)
From a short run into hurdle step jump off spring...
Face Vault Straight
Using a cross box and spring board take a three...
Face Vault (Support)
Gymnast performs Face Vault over a two section...
Forward Face Vault
Using the top box section only stand with hands...
Gate Vault
From a short run into hurdle step jump off spring...
Gate Vault
From a short run into hurdle step jump off spring...
Gate Vault Support
Support stands to the non leg side of the gymnast...
Low Face Vault (Progression)
Using the top box section only stand with the left...
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