Intercepting passes down court, Basic attack Netball

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Netball Basic attack

Basic attack

3 straight forward running evasions1. Double cut back: WA runs one way, stops...
3 v 2 to scoreThis exercise is very good to improve the understanding...
Attacking Centre Pass GA and WA start on the line squeezing their...
Attack the Top of the DWInger passe the ball into the centre and runs to...
Choosing Sides - 5 playersPlayer 1 turns their back to players 2 and 3 and...
Compete for the ball.Variation Feeder throws the ball against the wall....
From behind the postThis time teh Attackers start from behing the post...
Intercepting passes down courtHalf the group have a ball each, the other half...
Options - 7 playersIntroduce player 4 and the second defender (blue...
Pass for Points2 teams of 5 play in an area. First team to do 5...
Set Play - Attacking CentreWA starts wide drawing the WD with her. GA also...
Team practice3 attacking player are the GA, WA, GS. Centre...
Turning and changing directionIndividually, run into a space. On the whistle...

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