Backstroke-tecrec21, Recovery Swimming

Description

Swim 6 x 25m (6 x 1 length) Backstroke with 40
sec rest after each length or Tread Water for 6 x
30 sec or practice the Top tips from the back of
the splash card. Easy Effort.

Backstroke-tecrec21RecoverySwimming Drills Coaching

Recovery

Tags:

Swimming Recovery

Recovery

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