Home  
  Drills  
 My Stuff 
  Answers  
Swimming 
What is Sportplan? (click to play)
Play Video
Click play to discover what Sportplan gives you to improve your coaching. close popup
Categories

Backstroke-tecrec9, Recovery Swimming

Enlarge    

Description

    Swim 5 x 25m (5 x 1 length) Backstroke with 25
    sec rest after each length. Count your strokes
    for each length taking less strokes each time.
    Easy Effort.

© Copyright Sportplan Ltd, 2011

Backstroke-tecrec9RecoverySwimming Drills Coaching
More

Recovery

Tags:
Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map

 

© 2012 Sportplan Ltd, All Rights Reserved
What you say

Just a quick thanks. I've found this resource invaluable, of huge benefit to both my players and myself, of high quality and is a user friendly site... well done and once again thanks
Daniel,
Australia

Links