2 points per rally, Rally Drills Tennis

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Tennis Rally Drills

Rally Drills

1 Minute Rally and Swap. Players work in groups of 3. Players 1 and...
2 points per rally 2 teams two balls Players play a half court...
Alley Ralley (Forehands & Backhands)Players position on centre of doubles alley and rallies...
Alley RallyAll 4 players position on centre of doubles alley and...
Alley Rally (Backhands) Players position on centre of double alley and rallies...
Alley Rally (Volley) Players position themselves on the doubles aley...
Anticipation and tactical awareness The court is marked out with cones into areas (e.g....
Ball drop rally Play on a 1/2 court (so you can have two games going...
Blackout! The idea of the game is to get the feel of the court....
Building points through deep cross court shots The coach feeds the ball to team A, they then have...
Combination Players line up inside corner and rally forehands...
Combination 2Players line up in Backhand Corner and rally backhands...
Combination 3Player line up on centre and rally forehands cc and...
Consistency and accuracy -Players hit forehands aiming for the line. -Players...
Cross-court rally game with winners Players get into pairs. Each pair takes on another...
Forehand Change of Direction Player 1 - is working on change of direction on...
Forehand to forehand team tram line drill Players get into pairs. Each pair plays against...
Good court positioning -Learning correct positions enhances court coverage...
Ground stroke consistency -Players hit ground strokes in pairs until one...
Groundstrokes, Inside-out forehands -Players work on ground strokes and depth, aiming...
Inside out fh: Threes   Player 1 is working in the whole court...
Live ball drill with playerIn this Drill the players start in the tram line. With...
Moving opponent -Place markers in each corner. -Players aim...
Progression of Serve and Volley Description same as t30031 however if server...
Push Out Mark out continuations of the outside tram lines...
Queen/King of Depth -Both players have cones approx 2 meters in front...
Restricted Space Two players play out a point and they are not allowed...
Rewarding depth -Lines of cones are placed as seen in the picture...
Shot selection -Players play in pairs as a team and alternate...
Taking the ball early -Both players have cones approx 2 meters in front...
Threes - One up, one down   Player 1 is working in the whole court...
Threes - Two up and change Player 1 is working in the whole court. They must...
Under pressure ground strokes -Rally until a mistake is made by the baseliner. -Baseliners...
Use the alley Tactic Determine the rally with the wide...

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