I need coaching tips, methods of coaching and rules.

Good morning

I'm a coach in South Africa at a private school.  I'm responsible for all the coaching of the sport. Our Netball coaches always get information from your site and i was wondering if you could be so kind to give me information on the following sports%3A

I need coaching tips, methods of coaching and rules. Of the following sports%3A

1. High Jump
2. Long JUmp
3. Javelin

If you could be so kind to please send me additional information regarding this i would appriciate it.  I did have a look on your website but was unsecsessful.

Thank you and have a blessed day

Yours truly

Maio Smith
Three Rivers Christian Academy, South Africa

Maio, take a look in the drills section you should find lots of hints and tips.